Welcome to Serene Strength Pilates
At Serene Strength Pilates, our passion is your movement. Our expertly guided sessions aim to enhance your strength, posture, agility, and overall well-being.
Life can be challenging for both our minds and bodies, and Pilates offers an excellent opportunity to pause and focus on ourselves.
Whether you're a beginner or advanced, we provide tailored sessions to suit your specific needs.
Contact us or book online to schedule your next session.
Discover the ideal combination of Pilates and nutrition at Serene Strength Pilates, where your journey to total body control and wellness starts. Join us to boost your physical strength and nourish your body for a balanced, healthy lifestyle!
Hello!
About Our Services
Dedicated
Tailored Pilates Programs
Driven by my passion for movement and wellness, I became a Pilates instructor to help others discover the transformative power of Pilates - it improves your strength, mobility, stability and mind body awareness.
Expertise
Certified Instructor
I'm Natasha Ellah, a fully qualified instructor with Body Control Pilates and member of the Society for the Pilates Method. I am ready to guide you on your Pilates journey. For my in person clients, I am based in Sevenoaks, Kent. I also offer online classes to clients all over the world.
Variety
1:1, Private and Small Group Classes Available
At Serene Strength Pilates, we offer personalized one-on-one sessions and group classes designed to improve strength, flexibility, and overall well-being. Classes are varied, challenging and can be adapted to suit you.
Benefits
Transform Your Body
Experience the benefits of Pilates as it enhances your posture, core strength, stamina and can help with improving mindfulness. Let Serene Strength Pilates help you achieve a balanced and healthier lifestyle.